What makes this a NOPE retreat?
We don't always know how to say "no," especially as busy professionals. So many things are competing for attention that it becomes increasingly difficult to determine the list of priorities.
Setting boundaries and prioritizing your well-being is a workout. Like training your body at the gym, Soul Gym wants to equip you with tools and strategies to strengthen your mindset, nourish your soul, and elevate your well-being.
Embrace your "no" so you can say "yes" to what brings you closer to your most joyful, fulfilled self.
This retreat blends fun, relaxation, and self-discovery to create an unforgettable experience.
Say "nope" to overwhelm and unwind with restorative practices and rejuvenating treatments. Your journey toward balance becomes easier when you enjoy a massage, a morning yoga session, or a mindful moment admiring the lush tropical beauty.
Discover tools like expressive arts, restorative movement, and coaching sessions designed to be approachable and adaptable so you can have fun. At the same time, you create lasting change for your mind, body, and soul.
Meet like-minded women who want to build sustainable self-care habits and reconnect with joy.
The journey begins with them at the Nope Retreat and continues with the connections you keep!
The NOPE Retreat's ultimate space for a solo slow-down with the following luxurious offerings:
*transfers to Cancun are available at an extra charge
(until Jan. 1st, 2025)
$2990/person
The NOPE Retreat is a shared experience for you, a friend, or a like-minded Soul Gym member. Your luxurious experience includes:
*transfers to Cancun are available at an extra charge
(until Jan. 1st, 2025)
$2590/person
Kick-off with a joyful happy hour and interactive introductions to start your journey on a high note.
Enjoy a guided tour of the beautiful Merida, Mexico with our own Soul Gym driver, van, and cooler.
Experience a five-star luxury villa exclusively yours for the 7-day Nope Retreat.
Benefit from relaxing moments in the pool, spa and a unique sound bowl experience.
Share experiences around nutritious meals, group experiences, a themed dinner, and festive closing party. There will be many opportunities to form bonds with women who share the same heartbeat for mind, body, and soul wellness.
"I enjoyed the balance of individual and group activities. The openness everyone brought with them on the journey definitely helped make it a more thoughtful and joyful experience."
Private or shared accommodations for clarity, rest, and renewal.
A further look into your accommodations with Hacienda Petac.
CLICK ANY QUESTION TO LEARN MORE
"Everyone should invest in themselves and give themselves room to reflect and be mindful. I really enjoyed the community. Everyone was open and accepting of others' truth."
READY TO TAKE THE NEXT STEP?
Shermina Etienne and Jamila Millette want to create safe spaces for professionals to integrate their physical, mental, and spiritual selves to experience daily inner peace.
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