Join us for a transformative self-care glow-up! Genuinely pause, reconnect with yourself, and embrace consistent self-love within a caring community, mastering the art of authentic rest and renewal alongside like-minded women.
Fulfillment was the word I wanted to bring in, and insecurity is what i wanted to let go of. I definitely think i reached fulfillment in the bonds that were formed, and the activities that I did; I let go of my insecurities by being open.
What makes this a NOPE retreat?
We don't always know how to say "no," especially as busy professionals. So many things are competing for attention that it becomes increasingly difficult to determine the list of priorities.
Setting boundaries and prioritizing your well-being is a workout. Like training your body at the gym, Soul Gym wants to equip you with tools and strategies to strengthen your mindset, nourish your soul, and elevate your well-being.
Embrace your "no" so you can say "yes" to what brings you closer to your most joyful, fulfilled self.
"I enjoyed the balance of individual and group activities. The openness everyone brought with them on the journey definitely helped make it a more thoughtful and joyful experience."
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"Everyone should invest in themselves and give themselves room to reflect and be mindful. I really enjoyed the community. Everyone was open and accepting of others' truth."
READY TO TAKE THE NEXT STEP?
Shermina Etienne and Jamila Millette want to create safe spaces for professionals to integrate their physical, mental, and spiritual selves to experience daily inner peace.
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