Join us for a transformative self-care glow-up! Genuinely pause, reconnect with yourself, and embrace consistent self-love within a caring community, mastering the art of authentic rest and renewal alongside like-minded women.
This retreat blends fun, relaxation, and self-discovery to create an unforgettable experience.
Experience deep revitalization with restorative yoga, spa treatments, soothing sound baths, nutritious meals, and glamping accommodations.
Enjoy creative workshops in the expressive arts and find your playful side with confidence-boosting photo sessions, cenote swimming, stargazing, and much more.
Meet other women in their 30s and 40s, and take home helpful strategies in a one-on-one coaching session with Soul Gym Coaches and a personalized NOPE day plan workshop.
What makes this a NOPE retreat?
We don't always know how to say "no," especially as busy professionals. So many things are competing for attention that it becomes increasingly difficult to determine the list of priorities.
Setting boundaries and prioritizing your well-being is a workout. Like training your body at the gym, Soul Gym wants to equip you with tools and strategies to strengthen your mindset, nourish your soul, and elevate your well-being.
Embrace your "no" so you can say "yes" to what brings you closer to your most joyful, fulfilled self.
Kick-off with a joyful happy hour and interactive introductions to start your journey on a high note.
Enjoy peaceful activities like swimming in the on-site cenote and stargazing.
Engage in expressive arts workshops, confidence-boosting photo sessions, and imaginative activities that spark creativity and personal growth.
Benefit from restorative yoga, spa treatments, and sound baths, designed to deeply relax and rejuvenate.
Create and refine your personal NOPE day plan through engaging workshops and one-on-one coaching, integrating playful and practical elements.
Share experiences around nutritious meals, bonfires, themed dinner, and a festive closing party.
The NOPE Retreat's all-inclusive single glamping tent for your ultimate comfort and relaxation.
The NOPE Retreat's luxurious shared glamping tent with all-inclusive features and amenities.
The private and shared glamping suites include the following:
Because our accommodations are a "glamping" experience, we provide fellowship with nature in the Caribbean jungle. This means we do not have Wi-Fi service; however, there is mobile network coverage.
See @playaglamping to see more on tiktok.
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Shermina Etienne and Jamila Millette want to create safe spaces for professionals to integrate their physical, mental, and spiritual selves to experience daily inner peace.
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